How I Lost 100 Pounds Without Getting Out of Bed

Now Available in Paperback and eBook formats on Amazon!

Buy My Book of Poetry!

Hey, Everyone! My first published book of Poetry is now available on Amazon. It’s works collected throughout my adult life, with a heavy focus on my years in Philadelphia when I haunted the Grunge rock scene and published a little fan magazine. I had undiagnosed Bipolar Disorder in those days and I wrote to express my frustrations with the ups and downs of being sick and alone.

Starting Fresh!

Hey, y’all – I’m going to re-purpose this blog because I’ve published some books! I’ll feature each as it becomes available on Amazon and this will be the place to talk about the subject of my new book How I Lost 100 Pounds Without Getting Out of Bed. Stay tuned!